Chrissy Raines, Ph.D.

Parent behavior management training is an evidence-based treatment that teaches parents effective ways to manage difficult child behaviors such as defiance, impulsivity, outbursts, and noncompliance.

Kristin Daley, Ph.D., DBSM

There are many different levels of CBT-I, and people can achieve success at each of these levels, depending on how complicated their insomnia may be.

Kristin Daley, Ph.D., DBSM

Psychological well-being has to be built on a very firm foundation, and we define this foundation as four key factors: Balance, Awareness, Strengths, and Evolution.