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https://www.findyourbase.com/the-curious-mother/2020/6/episode-36-exploring-racism-m4kmx monthly 0.5 2025-11-02 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099135391-EAEG74E4QLUVRFLLM16S/image1.jpg The Curious Mother - Episode 36: Exploring Racism Charryse Johnson MA, LCMHC, NCC, RYT 200 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099135399-JJX7OPWMTEWDEXDOVOV6/IMG_0820.jpg The Curious Mother - Episode 36: Exploring Racism Myque Harris, MS, LCMHC, RYT-200 https://www.findyourbase.com/the-curious-mother/2020/6/episode-35-preparing-for-divorce-3l9f9 monthly 0.5 2025-11-02 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099135376-WL0MT6KVHAO00YPLLDP6/eric-ward-7KQe_8Meex8-unsplash.jpg The Curious Mother - Episode 35: Preparing for Divorce https://www.findyourbase.com/the-curious-mother/2020/6/episode-34-breast-cancer-mnen5 monthly 0.5 2025-11-02 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099135358-HQOETLYTM62HNEUM23SZ/IMG_0048.jpg The Curious Mother - Episode 34: Supporting a Friend through Breast Cancer Stephanie Rozman rings the bell to signal the end of her chemotherapy journey! https://www.findyourbase.com/the-curious-mother/2020/6/episode-33-marriage-e9n6k monthly 0.5 2025-11-02 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099135342-FX1S77FAAFZ4J2VKNNO7/gianni-scognamiglio-3Oa0b0TF8tg-unsplash.jpg The Curious Mother - Episode 33: Marriage https://www.findyourbase.com/the-curious-mother/2020/6/episode-32-melatonin-s7xbz monthly 0.5 2025-11-02 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099135325-7DVM588TP3D4ATZF4SNO/simon-berger-HSy0QXIRafg-unsplash.jpg The Curious Mother - Episode 32: Melatonin https://www.findyourbase.com/the-curious-mother/2020/6/episode-31-feedback-8plmk monthly 0.5 2025-11-02 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099135306-L9F9V63V2L53ZH9WBE2R/ben-wicks-iDCtsz-INHI-unsplash.jpg The Curious Mother - Episode 31: Feedback https://www.findyourbase.com/the-curious-mother/2020/6/episode-30-step-parenting-7mbt4 monthly 0.5 2025-11-02 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099135290-PYVTCAR6VNXACC3RXMV4/Jennifer_1907.6+cropped+%281%29.jpg The Curious Mother - Episode 30: Step Parenting Jennifer Fights, LCMHC, NCC https://www.findyourbase.com/the-curious-mother/2020/6/episode-29-wine-culture-bp3ak monthly 0.5 2025-11-02 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099135268-J0D897CCWGVNHSV0KH1R/zan-WrueFKpTlQs-unsplash.jpg The Curious Mother - Episode 29: Wine Culture https://www.findyourbase.com/the-curious-mother/2020/6/episode-28-family-values-azz6j monthly 0.5 2025-11-02 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099135250-DAUVCGYKP3KREX7KCQLJ/jeniffer-araujo-6cBKMxTYmWw-unsplash.jpg The Curious Mother - Episode 28: Family Values https://www.findyourbase.com/the-curious-mother/2020/6/episode-27-kindergarten-readiness-m6b8b monthly 0.5 2025-11-02 https://www.findyourbase.com/the-curious-mother/2020/6/episode-26-body-image-in-kids-w5fsx monthly 0.5 2025-11-02 https://www.findyourbase.com/the-curious-mother/2020/6/episode-25-body-image-rcw2t monthly 0.5 2025-11-02 https://www.findyourbase.com/the-curious-mother/2020/6/episode-24-self-compassion-jaxmf monthly 0.5 2025-11-02 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099135210-0KO8HRZ41RU9BMJHVP0S/freestocks-org-Y9mWkERHYCU-unsplash.jpg The Curious Mother - Episode 24: Self Compassion https://www.findyourbase.com/the-curious-mother/2020/6/episode-23-cortisol-zd6wp monthly 0.5 2025-11-02 https://www.findyourbase.com/the-curious-mother/2020/6/episode-22-eating-ks24d monthly 0.5 2025-11-02 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099135186-JK8I2U1Q3N394KBGSAQ6/IMG_C97629DEB9C5-1.jpeg The Curious Mother - Episode 22: Healthy Eating https://www.findyourbase.com/the-curious-mother/2020/6/episode-21-holiday-magical-thinking-zmlag monthly 0.5 2025-11-02 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099135170-64L6AWSGCWE2SC4E4WY3/IMG_3247.jpg The Curious Mother - Episode 21: Holiday Magical Thinking https://www.findyourbase.com/the-curious-mother/2020/6/episode-20-suicide-prevention-part-2-6tsp6 monthly 0.5 2025-11-02 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099135155-BUM7Q1YSV6BX0JOLWS6E/IMG_3062.JPG The Curious Mother - Episode 20: Suicide Prevention, Part 2 https://www.findyourbase.com/the-curious-mother/2020/6/episode-19-suicide-prevention-part-1-b5bh7 monthly 0.5 2025-11-02 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099135123-AKC0PK49VA6APKAUD3MX/IMG_3062.JPG The Curious Mother - Episode 19: Suicide Prevention, Part 1 Dr. Amanda McGough squeezed between Kristin and Melissa https://www.findyourbase.com/the-curious-mother/2020/6/episode-18-kids-journals-wr5ee monthly 0.5 2025-11-02 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099135107-AR4BF8THCJRSIMQKV9LD/IMG_279C4FB70683-1.jpeg The Curious Mother - Episode 18: Kids' Journals https://www.findyourbase.com/the-curious-mother/2020/6/episode-17-annoying-toys-kjs58 monthly 0.5 2025-11-02 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099135091-U4NSSKJ45J20U4XSGGR6/IMG_731566E58552-1.jpeg The Curious Mother - Episode 17: Annoying Toys https://www.findyourbase.com/the-curious-mother/2020/6/episode-16-sharenting-pre8c monthly 0.5 2025-11-02 https://www.findyourbase.com/the-curious-mother/2020/6/episode-15-flu-season-fkw8d monthly 0.5 2025-11-02 https://www.findyourbase.com/the-curious-mother/2020/6/episode-14-freedom-to-play-8ylk9 monthly 0.5 2025-11-02 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099135061-0DLM2DPX2Y8IHSMARP2B/IMG_0107.jpg The Curious Mother - Episode 14: Freedom to Play https://www.findyourbase.com/the-curious-mother/2020/6/episode-13-nh4yk monthly 0.5 2025-11-02 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099135045-LPWMRT0FXOEWSHXJ5JXG/ashley-whitlatch-MGKGuMP9nLY-unsplash.jpg The Curious Mother - Episode 13: Emotional Wellbeing https://www.findyourbase.com/the-curious-mother/2020/6/episode-12-jgzrz monthly 0.5 2025-11-02 https://www.findyourbase.com/the-curious-mother/2020/6/episode-11-sr256 monthly 0.5 2025-11-02 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099135021-L9KIWD8S26A8ESR17KGH/IMG_2667.jpg The Curious Mother - Episode 11: Back to School https://www.findyourbase.com/the-curious-mother/2020/6/episode-10-9g9r9 monthly 0.5 2025-11-02 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099135006-MFAP5T5VF4TJ7N660OUD/DSC_0049.jpg The Curious Mother - Episode 10: Helicopter Parenting Dr. Terri James https://www.findyourbase.com/the-curious-mother/2020/6/episode-9-sleepaway-camp-k2p7g monthly 0.5 2025-11-02 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099135472-1GWRQQV51X7VSN4PGJCQ/IMG_4843.jpg The Curious Mother - Episode 9: Sleep-Away Camp https://www.findyourbase.com/the-curious-mother/2020/6/episode-8-kids-and-fashion-xl8b6 monthly 0.5 2025-11-02 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099135457-2GV1GEFPP3II16B0UEU1/IMG_2604.jpg The Curious Mother - Episode 8: Kids and Fashion https://www.findyourbase.com/the-curious-mother/2020/6/episode-7-hpv-vaccine-dxpbj monthly 0.5 2025-11-02 https://www.findyourbase.com/the-curious-mother/2020/6/episode-6-puberty-mgbeh monthly 0.5 2025-11-02 https://www.findyourbase.com/the-curious-mother/2020/6/episode-6-for-parents-only-teaching-kids-private-parts-tea5k monthly 0.5 2025-11-02 https://www.findyourbase.com/the-curious-mother/2020/6/episode-5-kids-and-sleep-hpcam monthly 0.5 2025-11-02 https://www.findyourbase.com/the-curious-mother/2020/6/episode-4-remodeling-and-marriage-gcxrw monthly 0.5 2025-11-02 https://www.findyourbase.com/the-curious-mother/2020/6/episode-3-middle-school-friendships-with-michelle-icard-5nyrk monthly 0.5 2025-11-02 https://www.findyourbase.com/the-curious-mother/2020/6/episode-2-moms-and-sleep-ey5h8 monthly 0.5 2025-11-02 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099135139-3HC7GY2ZO63LPDOJ4LHX/jordan-whitt-H07Act0XaGY-unsplash.jpg The Curious Mother - Episode 1: Moms and Sleep https://www.findyourbase.com/the-curious-mother/2020/6/episode-1-introductions-d6y84 monthly 0.5 2025-11-02 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099134990-1QCDZJWD93HXCMDGFM1G/Kristins-22.jpg The Curious Mother - Episode 0: Introductions https://www.findyourbase.com/continuing-education-the-physiology-of-mindfulness daily 0.75 2025-11-23 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099046518-5EPM7OG84A2BKR2J3O6K/nick-fewings-564461-unsplash+small.jpg Continuing Education: The Physiology of Mindfulness https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099046534-X2ILJUVYEM1WIZAX9XMN/Part+one.png Continuing Education: The Physiology of Mindfulness https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099046534-X2ILJUVYEM1WIZAX9XMN/Part+one.png Continuing Education: The Physiology of Mindfulness https://www.findyourbase.com/brittany-fuller daily 0.75 2025-11-21 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099047286-ND10IDP1E72ANDTKTIVQ/Brittany+casual.jpg Brittany Fuller, LCMHC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099047286-ND10IDP1E72ANDTKTIVQ/Brittany+casual.jpg Brittany Fuller, LCMHC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findyourbase.com/katharine-rogers daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099048000-FW7KA9Q3VIG78DOBYU3T/KWaldron+photo.jpg Katharine Rogers, PsyD https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099048000-FW7KA9Q3VIG78DOBYU3T/KWaldron+photo.jpg Katharine Rogers, PsyD https://www.findyourbase.com/leila-forbes daily 0.75 2025-12-02 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099050038-J7AQET5M6AI70U5AWX99/LF%2BColorado.jpg Leila Forbes, PhD https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099050038-J7AQET5M6AI70U5AWX99/LF%2BColorado.jpg Leila Forbes, PhD https://www.findyourbase.com/no-surprises-act daily 0.75 2025-11-20 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099050771-GK04IIUCY1J5SHB6A0EW/tobias-keller-73F4pKoUkM0-unsplash.jpg No Surprises Act https://www.findyourbase.com/child-adolescent-psychology daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099053629-MGJYBW9IUH8WZ55IC0I5/Kelsi+Circle.jpg Child/Adolescent Psychology Rose Lee Nulla lectus ante, consequat et ex eget, feugiat tincidunt metus. Donec eget risus diam. Phasellus sodales massa malesuada tellus fringilla, nec bibendum tellus blandit. Quisque congue porttitor ullamcorper. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae. Vivamus sit amet semper lacus, in mollis libero. Sed a ligula quis sapien lacinia egestas. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099053641-LL12LUO6OZIYAC8YMLR7/Chrissy+Circle.jpg Child/Adolescent Psychology Kimberly Sato Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae. Donec ac fringilla turpis. Mauris id fermentum nulla. Phasellus sodales massa malesuada tellus fringilla, nec bibendum tellus blandit. Vivamus a ante congue, porta nunc nec, hendrerit turpis. Donec eget risus diam. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099053648-OH2HNQQKFDSUNWWL5FMG/Base+HeadShots+square.jpg Child/Adolescent Psychology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099053656-0BY5XZX7WDOG5SLFVWTL/Stephanie+Circle.jpg Child/Adolescent Psychology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099053664-4YQ8QXLOV56YA6GEB5JP/Ryan+Circle.jpg Child/Adolescent Psychology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099053672-M0GXGOI3L32Q0CIG5HGQ/Katharine+Circle.jpg Child/Adolescent Psychology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/54d9cbe0-9649-4804-b016-bde0fa6d6699/JM+specialty+page+graphs.png Child/Adolescent Psychology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099053629-MGJYBW9IUH8WZ55IC0I5/Kelsi+Circle.jpg Child/Adolescent Psychology Rose Lee Nulla lectus ante, consequat et ex eget, feugiat tincidunt metus. Donec eget risus diam. Phasellus sodales massa malesuada tellus fringilla, nec bibendum tellus blandit. Quisque congue porttitor ullamcorper. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae. Vivamus sit amet semper lacus, in mollis libero. Sed a ligula quis sapien lacinia egestas. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/de12ec7a-3608-4738-a5a4-7c2479cd1978/JM+headshot+square+small+new.JPG Child/Adolescent Psychology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099053641-LL12LUO6OZIYAC8YMLR7/Chrissy+Circle.jpg Child/Adolescent Psychology Kimberly Sato Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae. Donec ac fringilla turpis. Mauris id fermentum nulla. Phasellus sodales massa malesuada tellus fringilla, nec bibendum tellus blandit. Vivamus a ante congue, porta nunc nec, hendrerit turpis. Donec eget risus diam. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099053648-OH2HNQQKFDSUNWWL5FMG/Base+HeadShots+square.jpg Child/Adolescent Psychology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/efce5faf-e406-4afc-a932-e0a9e5d843df/AH+headshot+square.jpg Child/Adolescent Psychology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099053656-0BY5XZX7WDOG5SLFVWTL/Stephanie+Circle.jpg Child/Adolescent Psychology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099053664-4YQ8QXLOV56YA6GEB5JP/Ryan+Circle.jpg Child/Adolescent Psychology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099053672-M0GXGOI3L32Q0CIG5HGQ/Katharine+Circle.jpg Child/Adolescent Psychology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findyourbase.com/getting-started daily 0.75 2025-11-20 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099054595-GRA8OUFIV4B5LHUH9BT4/luca-bravo-149740-unsplash+small.jpg Getting Started https://www.findyourbase.com/kelsi-libfraind daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099056045-T681LWL0KCQ9KLFQ5YSN/KL+casual.jpg Kelsi Libfraind, LCSW https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099056045-T681LWL0KCQ9KLFQ5YSN/KL+casual.jpg Kelsi Libfraind, LCSW https://www.findyourbase.com/alexandra-halberstadt daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099058330-QVF3W8Z5U2PKKJV5DB0U/casual+pic+AH.jpg Alexandra Halberstadt, PhD https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099058330-QVF3W8Z5U2PKKJV5DB0U/casual+pic+AH.jpg Alexandra Halberstadt, PhD https://www.findyourbase.com/continuing-education-counseling-couples daily 0.75 2025-11-23 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099064318-ZTWWOX6Y3JP9YBB6YPM2/nick-fewings-564461-unsplash+small.jpg Continuing Education: Counseling Couples https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099064336-RRC1ZYXYUEJW98EB5LQ7/Continuing+Education_parenting-page-001.jpg Continuing Education: Counseling Couples https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099064336-RRC1ZYXYUEJW98EB5LQ7/Continuing+Education_parenting-page-001.jpg Continuing Education: Counseling Couples https://www.findyourbase.com/kristin-daley daily 0.75 2026-02-02 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099065094-6FRVGR429T1DBV3M17GL/IMG_3122+2.jpg Kristin Daley, PhD, FSBSM https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099065094-6FRVGR429T1DBV3M17GL/IMG_3122+2.jpg Kristin Daley, PhD, FSBSM https://www.findyourbase.com/assessment daily 0.75 2025-11-20 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099065883-1BZ4ECD2BH71SLSSF1Z0/daria-nepriakhina-736035-unsplash.jpg Assessment https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099065897-YYWH3UK6S8YXLJTRE4K8/JM+headshot+square+small.jpg Assessment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099065905-ZKAZXLZPYZUNX96B4OFK/Chrissy_IMG_0888.3+crop+square+small.jpg Assessment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099065897-YYWH3UK6S8YXLJTRE4K8/JM+headshot+square+small.jpg Assessment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099065905-ZKAZXLZPYZUNX96B4OFK/Chrissy_IMG_0888.3+crop+square+small.jpg Assessment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findyourbase.com/resources-we-love daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099066672-P5BYRZL2G80VOLIR7LWN/mona-eendra-208388-unsplash+small.jpg We Love https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/432d370a-db82-435a-887f-55313de37c14/Screenshot+2026-02-06+at+3.38.32%E2%80%AFPM.png https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/8c6620bd-10c0-474f-830f-220d0602af0a/Screenshot+2026-02-06+at+3.44.20%E2%80%AFPM.png https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/34b000c5-1591-4f6f-9859-8ae1a88ff4e7/Screenshot+2026-02-06+at+3.45.47%E2%80%AFPM.png https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/fe52f99c-f039-48de-b0a8-b2dda494a48f/Screenshot+2026-02-06+at+3.47.22%E2%80%AFPM.png https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/ccfd689c-b37d-47ee-a078-866d76dffc60/Screenshot+2026-02-06+at+3.48.34%E2%80%AFPM.png https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099059571-AHSY1WTYTPSQT1RQSKE2/ConquerFearsandPhobiasTeensCFX.jpg We Love - Conquer Your Fears & Phobias for Teens Great resource for teens to support them in overcoming their fears and phobias using cognitive behavioral therapy (CBT) techniques. Written by our very own Andrea Umbach. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099059501-DQQEB737Q6YWYL1Y12MH/Winston+Book.jpg We Love - Overcoming Unwanted Intrusive Thoughts Great book for anyone who experiences unwelcomed thoughts popping in their brain. Learn how to react to these thoughts purposefully. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099059408-F7WAGIMKLX6BEKNK0RLH/stopping-the-noise-cover.jpg We Love - Stopping the Noise In Your Head In-depth understanding of how to overcome worries and anxiety by approaching discomfort rather than avoiding it. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099059183-IKXTKAHV99FIZTEVOKOX/7015403._UY475_SS475_.jpg We Love - The Gifts of Imperfection We all know that perfectionism creates a lot of personal distress, but it can seem really hard to know how to change this disposition. Brene Brown provides concrete steps we all can take to improve our lives. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099059195-ZU9GH6QNQ18Z5IX3HH7O/happiness+trap.jpeg We Love - The Happiness Trap This is the essential book for introduction to ACT therapy. The power of ACT comes from its methods to create tolerance for things we can’t control while also driving values-based decisions. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099059474-8U6UMC6I417PW51ECNLH/uyf4gSK-_400x400.jpg We Love - The TLC Foundation for Body-Focused Repetitive Behaviors A donor-supported, nonprofit organization devoted to ending the suffering caused by hair pulling disorder, skin picking disorder, and related body-focused repetitive behaviors. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099059354-QOOL0EPGPSTFRJ06Z5YP/BFRB.jpg We Love - Overcoming Body-Focused Repetitive Behaviors A comprehensive self-help guide to managing body-focused repetitive behaviors using five strategy domains. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099059313-P16QIIU8CUV8XKWAQB2R/Hair.jpg We Love - The Hair Pulling "Habit" and You A child friendly self-help book illustrating strategies to help manage hair pulling. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099059274-VLYCJJ98TUTBQKN59K5D/parent.jpg We Love - A Parent Guide to Hair Pulling Disorder A handbook answering parents questions on to best support their child with hair pulling. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099059381-F3WUNCOBEIL41WFF8B59/keen.png We Love - Keen Habitaware Bracelet A tool to help you increase your awareness of the location of your hands in order to reduce pulling, picking, or other body focused behaviors. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099059183-IKXTKAHV99FIZTEVOKOX/7015403._UY475_SS475_.jpg We Love - The Gifts of Imperfection We all know that perfectionism creates a lot of personal distress, but it can seem really hard to know how to change this disposition. Brene Brown provides concrete steps we all can take to improve our lives. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099059195-ZU9GH6QNQ18Z5IX3HH7O/happiness+trap.jpeg We Love - The Happiness Trap This is the essential book for introduction to ACT therapy. The power of ACT comes from its methods to create tolerance for things we can’t control while also driving values-based decisions. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099059222-IILS9DX66YAVR5GLJPHI/83638c7c095c544951e3706e26c04918.jpg We Love - The Reality Slap When life gets incredibly hard, it can feel like you don’t know which end is up. Despair can set in, and finding a path out can be very difficult. Russ Harris provides a road map to healing and creating a new meaningful life, despite being slapped off course. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099059144-F2J8JRJ7BD4EF0NA362P/Get-Out-of-Your-Mind-and-Into-Your-Life1.jpg We Love - Get Out of Your Mind & Into Your Life This is not a workbook for the faint of heart! This book will challenge your thinking and push you to make meaningful changes in behavior and approaches to decision-making. If you feel ready for deep change, this is the book for you! https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099059287-AUNM00YUYHOE64EO7240/Anxiety-and-Depression-Association-of-America-ADAA.jpg We Love - Anxiety and Depression Association of American An international nonprofit membership organization and a leader in education, training, and research for anxiety, depression, and related disorders. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099059459-AULBN1WCO8Z5IEFNW8UX/image-asset.jpeg We Love - Help Your Teenager Beat an Eating Disorder Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099059546-V99343H8TIEX5510QNLH/image-asset.jpeg We Love - Overcoming Binge Eating This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099059608-L4DDY1YPV6SEUMPA2310/image-asset.jpeg We Love - Sick Enough: A Guide to the Medical Complications of Eating Disorders Sick Enough offers patients, their families, and clinicians a comprehensive, accessible review of the medical issues that arise from eating disorders by bringing relatable case presentations and a scientifically sound, engaging style to the topic. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1773167657577-MACADLRELFLK40EZLAK6/Screenshot+2026-03-10+at+2.34.04%E2%80%AFPM.png We Love - The Picky Eater's Recovery Book https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1773167770414-M3OH1IMTTDMUP7WLQMDS/Screenshot+2026-03-10+at+2.31.31%E2%80%AFPM.png We Love - How To Nourish Your Child Through an Eating Disorder https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1769450722992-4R6H4AGXASI56EK4T5HP/Screenshot+2026-01-26+at+1.03.02%E2%80%AFPM.png We Love - The Women's Guide To Overcoming Insomnia Essential guide to overcoming insomnia for women https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1769450722907-LSNJCCFQUQ3XVTEI5MWF/Screenshot+2026-01-26+at+1.02.50%E2%80%AFPM.png We Love - The Essential Guide to Children's Sleep Caregivers guide to managing a child’s sleep issues. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1769450724013-JBIZDBFEHCFFEZ6ZIV6D/Screenshot+2026-01-26+at+1.03.33%E2%80%AFPM.png We Love - Cognitive Interventions for Insomnia https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1769450724152-WFJTXAHHR56L28YYMZBW/Screenshot+2026-01-26+at+1.04.08%E2%80%AFPM.png We Love - Dr. Jade Wu Dr. Wu is a behavioral sleep specialist from Duke University https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099059368-7N3TLYTIZ5J6BHRBNHVV/s-l640.jpg We Love - Homedics White Noise Machine White noise creates a blanket of sound that protects lighter sleepers from even small sources of interruption. This device has several different options (summer sounds is a favorite) and will play continuous sound without breaks or pauses through the course of the night. Use black electrical tape to cover the power light, as this can be bright. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099059195-ZU9GH6QNQ18Z5IX3HH7O/happiness+trap.jpeg We Love - The Happiness Trap This is the essential book for introduction to ACT therapy. The power of ACT comes from its methods to create tolerance for things we can’t control while also driving values-based decisions. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099059222-IILS9DX66YAVR5GLJPHI/83638c7c095c544951e3706e26c04918.jpg We Love - The Reality Slap When life gets incredibly hard, it can feel like you don’t know which end is up. Despair can set in, and finding a path out can be very difficult. Russ Harris provides a road map to healing and creating a new meaningful life, despite being slapped off course. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099059144-F2J8JRJ7BD4EF0NA362P/Get-Out-of-Your-Mind-and-Into-Your-Life1.jpg We Love - Get Out of Your Mind & Into Your Life This is not a workbook for the faint of heart! This book will challenge your thinking and push you to make meaningful changes in behavior and approaches to decision-making. If you feel ready for deep change, this is the book for you! https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099059170-9ON4AE1E9SZ0MN28QHDX/516VuY2krdL._SX398_BO1%2C204%2C203%2C200_.jpg We Love - The Dialectical Behavior Therapy Skills Workbook DBT presents a clear skills path toward developing emotional intelligence. This workbook walks through the key principles of DBT, with exercises to promote skill utilization and specific tasks to challenge problematic emotional patterns. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099059235-U3CSTB7A04TOX4753GH2/1200x630bb.jpg We Love - The Rubin Mindfulness Meditation Learn mindfulness meditation from the masters of meditation. Each episode features a different renowned leader in the realm of meditation. Meditation is not one-size-fits-all, and this podcast can give you a nice way to sample many different approaches. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099059262-NGR99OGZAKC7UNBM7TGJ/InZXlX8d_400x400.jpg We Love - American Psychological Association Help Center Online consumer resource featuring information related to psychological issues affecting your daily physical and emotional well-being. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099059636-8ZIHGVC6CC5ETZGBUWGY/coalition.jpg We Love - The Mental Health Coalition The Mental Health Coalition is a coalition of the most influential organizations that provides resources and challenges the way that people think about mental illness. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099059396-YMZVXQ6UT4XLL8Z54SXI/CharTransHealth.jpg We Love - Charlotte Trans Health Charlotte Trans Health’s mission is to increase trans-specialized provider clinical competency and best practice interdisciplinary collaboration among affirming providers in the greater Charlotte area. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099059300-A63X8V7XTLUFRJTYBA6N/podcast%2Boption5.jpg We Love - The Curious Mother A safe place to explore all things related to mothering. This podcast is hosted by BASE’s own Kristin Daley and her dear friend, Melissa Miller. We invite you to have a listen, and hopefully laugh a little at the challenges and pitfalls of modern parenting. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099059210-7KDNWVRT6EUPY32C2M45/hiddenbrain_sq-c52ddc28021ba306c99f2a94f06e0f649b0b62cd-s800-c85.jpg We Love - The Hidden Brain Brain geeks unite!!! Shankar Vedantam creates unique inquiries into the world of psychology and neuroscience. The stories are thoroughly investigated, and he is able to interview some of the top names in psychology. https://www.findyourbase.com/services-overview daily 0.75 2025-11-20 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099067368-U1SULCMIO90DBUBS1XWC/erol-ahmed-80094-unsplash+small.jpg Overview https://www.findyourbase.com/continuing-education-subpoenas-and-ethics-for-treating-professionals daily 0.75 2025-11-23 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099068116-1ILMFQ8LUUGF4T86SXI4/nick-fewings-564461-unsplash+small.jpg Continuing Education: Subpoenas and Ethics for Treating Professionals https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099068134-MCVJSTT6U1PFOS3LJ959/Sean%27s+Continuing+Education+Book+Covers-small.png Continuing Education: Subpoenas and Ethics for Treating Professionals https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099068134-MCVJSTT6U1PFOS3LJ959/Sean%27s+Continuing+Education+Book+Covers-small.png Continuing Education: Subpoenas and Ethics for Treating Professionals https://www.findyourbase.com/health-psychology-therapy daily 0.75 2026-01-23 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099068960-J56TKW5E4D0KNLQJAH0V/brano-Mm1VIPqd0OA-unsplash.jpg Health Psychology https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099068974-626RHSL2NIKYBOHLT23D/Kristin+Circle.jpg Health Psychology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099068984-5XJKWAVG8XDSCS3IZJOF/Leila+Circle.jpg Health Psychology Kimberly Sato Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae. Donec ac fringilla turpis. Mauris id fermentum nulla. Phasellus sodales massa malesuada tellus fringilla, nec bibendum tellus blandit. Vivamus a ante congue, porta nunc nec, hendrerit turpis. Donec eget risus diam. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099068997-3V4BTQ7C7JB37QLDAGY4/SM+-+Edited+-+Edited+square.jpg Health Psychology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099069006-0Z4XV8A72O9KL0E7VIKV/Ryan+Circle.jpg Health Psychology Rose Lee Nulla lectus ante, consequat et ex eget, feugiat tincidunt metus. Donec eget risus diam. Phasellus sodales massa malesuada tellus fringilla, nec bibendum tellus blandit. Quisque congue porttitor ullamcorper. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae. Vivamus sit amet semper lacus, in mollis libero. 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Sed a ligula quis sapien lacinia egestas. https://www.findyourbase.com/professionals-overview daily 0.75 2025-11-20 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099069921-SBUGNL1URK1O4QRE46T5/jakob-owens-225916-unsplash+small.jpg Overview https://www.findyourbase.com/andrea-umbach daily 0.75 2025-11-20 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099082472-78XZRXW96PK100TY5IX8/Andrea%2Band%2BMartin%2BColorado%2Bsmall.jpg Andrea Umbach, PsyD, ABPP https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099082472-78XZRXW96PK100TY5IX8/Andrea%2Band%2BMartin%2BColorado%2Bsmall.jpg Andrea Umbach, PsyD, ABPP https://www.findyourbase.com/baseline daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099104201-1Q92WX187FXOKF4TVYCK/john-rodenn-castillo-504121-unsplash+small.jpg BASEline https://images.squarespace-cdn.com/content/v1/5b1c266296e76f6684f990b5/1557246103477-DQKP3S25RDYFKG9XZSA4/BASElinelogo+SMALL+CROPPED.png BASEline https://www.findyourbase.com/eating-disorders-therapy daily 0.75 2026-01-23 https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099104914-GNJ5XQEQVIT1U8YNY0DJ/studio-dekorasyon-vngzm4P2BTs-unsplash%2B%25281%2529%2Bsmall.jpg Eating Disorders https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099104927-3V4UN3OAZGWU03NHCURL/Stephanie+Circle.jpg Eating Disorders - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099104939-2VU51AHVQAYZ4RR1JNNS/Katharine+Circle.jpg Eating Disorders Kimberly Sato Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae. 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Donec ac fringilla turpis. Mauris id fermentum nulla. Phasellus sodales massa malesuada tellus fringilla, nec bibendum tellus blandit. Vivamus a ante congue, porta nunc nec, hendrerit turpis. Donec eget risus diam. https://images.squarespace-cdn.com/content/v1/69077f622926c87633a049af/1762099109327-TZCV1R8KVNHSY7MX6H7X/Base+HeadShots+square.jpg Trauma Rose Lee Nulla lectus ante, consequat et ex eget, feugiat tincidunt metus. Donec eget risus diam. Phasellus sodales massa malesuada tellus fringilla, nec bibendum tellus blandit. Quisque congue porttitor ullamcorper. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae. Vivamus sit amet semper lacus, in mollis libero. 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