Back to All Events

CBT for Insomnia (Adults)

Insomnia Group for Adults

With Dr. Kristin Daley

Session 4 of 6 session series. We will discuss sleep medications, how they work, why they are used, and how we develop strategies to eliminate medications for sleep. Clients will be able to review some of their past medication usage, and determine the risks and benefits of sleep medicines.

$300 for 6 session package

Every other Thursday 2:00pm - 3:00pm

June 13, 27, July 11, 25, August 8, 22