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CBT for Insomnia (Adults)

Insomnia Group for Adults

With Dr. Kristin Daley

Session 4 of 6 session series. We will discuss sleep medications, how they work, why they are used, and how we develop strategies to eliminate medications for sleep. Clients will be able to review some of their past medication usage, and determine the risks and benefits of sleep medicines.

Every other Thursday 2:00pm - 3:00pm

March 28, April 11, 25, May 9, 23, June 6

Earlier Event: May 7
Parenting Anxious Children
Later Event: May 14
Parenting Anxious Children