Insomnia Group for Adults
With Dr. Kristin Daley
Session 5 of 6 session series. We will discuss some of the more complex challenges with thoughts related to sleep, and the way that wakefulness can persist during the night. We will develop specific intervention strategies for the various causes of nocturnal awakenings or problems falling asleep.
Every other Thursday 2:00pm - 3:00pm
March 28, April 11, 25, May 9, 23, June 6