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Insomnia (Adults)

Insomnia Group for Adults

With Dr. Kristin Daley

Session 4 of 6 session series. We will discuss sleep medications, how they work, why they are used, and how we develop strategies to eliminate medications for sleep. Clients will be able to review some of their past medication usage, and determine the risks and benefits of sleep medicines. Clients can join at any time, but it is often preferable to be able to attend sessions in the order they are delivered.


Every other Thursday 2:00pm - 3:00pm

January 3, 17, 31, February 14, 28, March 14

Earlier Event: February 13
Parenting Anxious Children
Later Event: February 20
Parenting Anxious Children