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CBT for Insomnia (Adults)

Insomnia Group for Adults

With Dr. Kristin Daley

Session 2 of 6 session series. We will go in depth into circadian rhythm and some of the ways that our internal clock system can interfere with our sleep.

Every other Thursday 2:00pm - 3:00pm

March 28, April 11, 25, May 9, 23, June 6