Insomnia Group for Adults
With Dr. Kristin Daley
Session 2 of 6 session series. We will go in depth into circadian rhythm and some of the ways that our internal clock system can interfere with our sleep. Clients can join at any time, but it is often preferable to be able to attend sessions in the order they are delivered.
Every other Thursday 2:00pm - 3:00pm
January 3, 17, 31, February 14, 28, March 14