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Parenting Anxious Children

  • BASE 1515 Mockingbird Lane, Suite 580 Charlotte, NC, 28209 United States (map)

Parenting Anxious Children

With Dr. Andrea Umbach

This 6-week series will help parents better understand anxiety and how to respond to anxious children and teens. Parents will learn practical strategies to use at home to manage anxiety in their children and ways to help their children challenge specific fears.

 

  Topics include:

  • The ins and outs of anxiety

  • How anxiety is maintained versus managed

  • Cognitive strategies to challenge anxious thoughts

  • Coping skills and behavioral strategies

  • How to be supportive rather than enabling

  • Plus, support from other parents

$400 for 6 session package

Wednesdays 12:00pm - 1:30pm

February 6, 13, 20, 27, March 6, 13

Earlier Event: February 6
Parenting Anxious Children
Later Event: February 14
Insomnia (Adults)