Back to All Events

CBT for Insomnia (Adults)

Insomnia Group for Adults

With Dr. Kristin Daley

Session 1 of 6 session series. We will cover the essentials of sleep, and deepen understanding of what creates insomnia. We will discuss unique differences in people with insomnia, and start to establish treatment intervention.

Every other Thursday 2:00pm - 3:00pm

March 28, April 11, 25, May 9, 23, June 6