Insomnia Group for Adults
With Dr. Kristin Daley
Session 1 of 6 session series. We will cover the essentials of sleep, and deepen understanding of what creates insomnia. We will discuss unique differences in people with insomnia, and start to establish treatment intervention. Clients can join at any time, but it is often preferable to be able to attend sessions in the order they are delivered.
Every other Thursday 2:00pm - 3:00pm
January 3, 17, 31, February 14, 28, March 14